Αρχείο Κατηγορίας Sober living

However, in a sober home, you work with a professional who helps to keep you focused and provides ongoing relapse prevention education. You need to communicate where you are and what you’re doing so someone knows how to help you if you need it. Those who enter these

However, in a sober home, you work with a professional who helps to keep you focused and provides ongoing relapse prevention education. You need to communicate where you are and what you’re doing so someone knows how to help you if you need it. Those who enter these

It’s all about building relationships and connecting with each other. Our sober living is different from other programs because we get to know our clients, and they are not just a “number”. Each Chelsea’s House has a dedicated house manager whose responsibility is to ensure the well

We are dedicated to helping individuals in early recovery rebuild their lives. Many amazing things have happened to me since February 4, 2008; it was a day that changed my life forever. Today I am a father of two amazing boys, Ricky and Carson, whom I want

Prospective studies have looked at the association between alcohol intake and adiposity gain in various populations, with follow-up periods ranging from several months to 20 years 4, 30, 31. Results of these studies have been varied and do not provide a clear picture. Several studies have found

With all these factors at play, it’s almost impossible to work out how much alcohol will kill you. If you think that someone has alcohol poisoning, get medical attention right away. If someone near you has these symptoms, call 911 (or your local emergency services number) or

It’s important to select snacks that not only nourish the body but also help to manage cravings and maintain steady blood glucose levels. Inclusion of complex carbohydrates like root vegetables and legumes can aid in balancing serotonin levels, promoting relaxation and well-being. Hydration is also crucial, so

Sometimes, an alcoholic family member won’t get help willingly, adding an extra layer of complexity to the situation. It’s about finding the delicate balance between offering support and maintaining one’s own well-being. While the desire to help a family member on the road to recovery is natural,

You’ll likely encounter many physical and mental changes during your first year of sobriety. Many of these changes will provide motivation and relief, while others can be unsettling and uncomfortable. In the more challenging moments, it’s important to remember that your body is recovering, and that discomfort

At Monument, we connect you with a Care Team who can create a personalized treatment plan for you and your goals and needs. At the same time, it’s also a period when people may become complacent in their sobriety, and less engaged in their sobriety toolkit. This